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Time：2019-10-18 00:00:00 Source：Pregnancy GuideAuthor：pregnancyClick：
nowadays, if couples want to have a child, they need to prepare for pregnancy assiduously. In the face of the current situation of life and pressure, they are very resistant to pregnancy. Pregnancy preparation is very common. Many women will calculate their ovulation period when preparing for pregnancy, because if they want to increase the probability of pregnancy, they must share the same room during ovulation. So, when preparing for pregnancy, how to grasp the ovulation period? Now let's get to know each other!
ovulation is a sign of women's fertility. The basic conditions for ovulation are: mature follicle development, and hormone environment in the body to promote the ovulation, both of which are indispensable. Generally speaking, women ovulate only once a month. After
enter puberty, because the pituitary secretes gonadotropin, the primordial follicles in the ovary begin to develop and synthesize estrogen. The space around the egg cell is full of liquid and contains a lot of estrogen. The growing follicles gradually move to the surface of the ovary, the wall of the follicles becomes thinner and thinner, and finally rupture. Mature eggs flow into the abdominal cavity with the follicular fluid, which is called ovulation.
women of childbearing age usually ovulate once a month, which can be discharged in turn from the left and right ovaries, or continuously from one ovary. Ovulation is related to environment, mood, health status, sexual life, contraceptives and other factors. Sometimes ovulation can be advanced or two eggs can be ovulated at a time, sometimes ovulation can be delayed or not ovulated temporarily. How do
calculate the ovulation period? Female friends of
can measure their ovulation period by basic thermometry. Take the basic temperature, that is, the temperature measured in the bed when you wake up in the morning without any activities. Before ovulation, the basal body temperature is lower than the normal body temperature. After ovulation, the body temperature will rise 0.3-0.5 ℃. If a female friend chooses 2-3 months to draw and measure the basal body temperature, she can know exactly when she is ovulating. The ovulation period of
is usually 12-16 days before the next menstruation, but also remember that the ovulation period of each month may be different. This has a great impact on improving the pregnancy rate, as long as it is in the first half of the menstrual cycle.
since sperm can live for 3-5 days in cervix, it is suggested that couples should share the same room every 3 days to ensure the supply of sperm, so as to fertilize in time when the egg is released. Ovulation and the next few days are the best times to have sex, because eggs usually only survive 12 to 24 hours.
have a lot to do with their own physiological period to grasp the right ovulation period. Therefore, women in pregnancy preparation should not only actively adjust their life and diet, but also learn more about their own body and pay attention to their various body changes.
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