How to prepare for pregnancy after natural abortion?

Time:2018-03-27 00:00:00 Source:Pregnancy GuideAuthor:pregnancyClick:

Guide reading:For a woman who wants to have a baby very much, spontaneous abortion is very sad, so when can she get pregnant after abortion? Do you know?

is very sad for a woman who wants to have a baby, so when can she get pregnant after abortion? Do you know?

are harmful to expectant mothers no matter which way of abortion. In addition to the physical injuries, there are also psychological scars. Therefore, for the second pregnancy, there will be more careful, for fear of an inadvertent, and will happen again abortion. Today, let's talk about how to prepare for pregnancy after spontaneous abortion. First of all, we should know the cause of spontaneous abortion. There are still many causes, such as chromosomal abnormalities, maternal endocrine disorders, maternal reproductive tract abnormalities, reproductive tract infection, poor lifestyle and so on. Therefore, after determining the cause of the abortion, treat it well to ensure that the body is in good condition during the second pregnancy.

nutritional balance

diet, and partial diet are definitely not allowed, neither is the Dabu and special tonic. It is suggested that the diet should be healthy and nutritious. Fresh fruits and vegetables are indispensable.

life rule

stay up late or not. It is also very important to form a good habit of early to bed and early to rise, and regular work and rest during pregnancy preparation.

moderate exercise

healthy body can not be separated from exercise, usually develop exercise habits, such as swimming, jogging, rope skipping, walking are good choices.

refuse alcohol and tobacco

alcohol and tobacco are harmful to sperm and eggs, and also have a great impact on good pregnancy. Therefore, we must quit smoking and alcohol during pregnancy preparation, and keep away from the harm of second-hand smoke.

don't take medicine indiscriminately.

have had spontaneous abortion before. Many people are worried that they will continue to do so after they get pregnant again. It's also necessary to listen to the effect of biased prescription. For other drugs, you should also avoid taking them. If you have to take them, you should also follow the doctor's advice.

good mentality

the most important thing is to have a good mentality. Too nervous, anxiety, for good pregnancy does not help, on the contrary, there will be adverse effects. Keep in a good mood all the time! Finally,

should not be taken lightly after a successful pregnancy. If there is any situation, especially abdominal pain or bleeding, it must be checked in time to the hospital. All kinds of examinations during pregnancy can't be left behind, and don't share the room in the first three months of pregnancy, pay attention to rest, keep a good mood, I believe you can keep a good pregnancy gas.

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