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Time：2019-09-04 00:00:00 Source：Pre pregnancy dietAuthor：Pregnancy networkClick：
For pregnant women, the health of the fetus is the most important thing, so we should pay attention to the diet during pregnancy, and try to have more nutritious things, but pregnant women also need to know that there are some foods that pregnant women need to pay attention to, especially some vegetables, so what are the top ten forbidden vegetables for pregnant women, and what are the ones that can't be eaten? Let's get to know with Xiaobian.
pregnant women ten taboo vegetables: 1.
Balsam pear is actually more effective, but because balsam pear cold, and balsam pear contains quinine will stimulate the uterus, resulting in abortion. 2. Eggplant and eggplant belong to cold food.
People with weak constitution and indigestion should not eat eggplant, so pregnant women should not eat eggplant. 4. Amaranth is slippery and has the effect of opening the orifices and smoothing the fetus.
Pregnant women at the early stage of pregnancy should avoid eating, especially those with abortion tendency or habitual abortion history.
But pregnant women can eat it at the end of term. 4. Auricularia is not Auricularia.
Pregnant mothers should not mix it up.
It's cold and cold.
It's easy for pregnant women to eat it.
Especially in the early stage of pregnancy or pregnant women with habitual abortion, they should not eat it.
Kelp contains iodine element, which can supplement the iodine needed by human body.
However, excessive consumption will cause fetal thyroid development disorder, which will have adverse effects on the fetus, and may cause hypothyroidism after birth.
Kelp is one of the top ten forbidden vegetables for pregnant women. 6. Colchicine is a kind of toxin in fresh cauliflower, which may cause dry throat, hematuria and other symptoms.
Therefore, pregnant women are advised to cook cauliflower before use. 7. There is a toxic substance solanine in green tomato and green tomato, and the taste of green tomato is not good, and nausea, vomiting and other symptoms will appear after use. 8. Spinach is believed to be rich in iron in people's mind, but in fact, spinach is not high in iron, and it also contains a lot of early calculation, which will affect the absorption of calcium and zinc, and affect the development of the fetus. 9. Leek and leek have the function of stimulating the uterus and strengthening the contraction of the uterus.
Therefore, it is recommended that pregnant women do not eat more.
Some pregnant women with gastrointestinal discomfort will be uncomfortable after using leek, so it is recommended that pregnant women do not eat more. 10. Potatoes if pregnant women eat potatoes with high alkaloids for a long time, the accumulation of toxins in the body may lead to fetal malformation.
is a summary of the top ten taboo vegetables for pregnant women.
For the sake of the health of the fetus, it's better for pregnant women to change the taboo.
And pregnant women should not hoard vegetables.
After a long time, the impact is also slowly losing.
It is better to eat fresh vegetables.
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