How to prevent infertility in life

Time:2019-12-15 13:41:28 Source:InfertilityAuthor:pregnancyClick:

Guide reading:For a girl, pregnancy is a role change from a woman to a mother, which is extremely important. But some people are infertile because of some reasons. What should we do? Try these methods to prevent it.
What about

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female infertility? This is a very serious problem for women. How can

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women prevent infertility?

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1. To avoid unclean sexual life

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unclean sexual life is a common cause of female infertility. It is mainly due to local unclean pathogenic bacteria infection, such as vaginitis, cervicitis, salpingitis, etc., which leads to inflammation and delay, resulting in fallopian tube blockage and other serious consequences of female infertility.

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2. Preventing recurrent abortion

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in a short period of time is the main reason of causing serious damage to the uterus and inducing female infertility. Under normal circumstances, a woman should not have more than three abortions in her life, and at most one abortion in a year. Improper operation in induced abortion, such as the direction of the surgical instruments entering the uterus is not consistent with the curvature of the uterus, or improper force, can cause damage to the uterus or even perforation, and then lead to female infertility. In addition, improper nursing after induced abortion can cause secondary female infertility.

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3. Sexual life during pregnancy should be restricted in the first three months of pregnancy,

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should prohibit sexual life. Therefore, the attachment of embryos to the uterus is not very stable. If sexual life is carried out, it is likely to lead to uterine contraction and abortion, which will lead to female infertility, especially for women with a history of abortion or elderly women, the sexual life during pregnancy should be strictly restricted to prevent pregnancy Cause abortion and lead to the occurrence of infertility.

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4. Pay attention to menstrual health

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, which are one of the preventive measures for female infertility. During menstrual tide, if not pay attention to health, it is easy to get various kinds of women's diseases such as irregular menstruation, dysmenorrhea, vulvitis, vaginitis, cervicitis, endometritis appendicitis, pelvic inflammation, etc. Generally speaking, the female infertility patients should keep optimistic and comfortable in spirit; pay attention to proper rest and avoid fatigue in body; keep warm in diet to avoid cold.

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5. Irregular menstruation should be treated early.

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irregular menstruation refers to the change of menstrual period, menstrual color, menstrual volume or the occurrence of amenorrhea, dysmenorrhea, metrorrhagia and other female infertility women to varying degrees. Therefore, it can be said that irregular menstruation is the signal of difficult pregnancy. The reason of irregular menstruation is simple and easy to treat. Therefore, when a girl suffers from irregular menstruation, she should be treated as soon as possible, so as to try to cure her later problems once and for all. These are the prevention measures of female infertility. What does

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women eat to help pregnancy?

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1. Black beans: black beans are rich in estrogen, which can help women improve the level of hormones in their bodies. The way to eat black beans is very simple. Soak the dried black beans in water for 12 hours, then add water and cook them slowly. When they are ready, put a little salt. Generally, you can eat it every day for a week after menstruation.

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2. Ejiao red jujube: many women have the problem of Qi and blood deficiency, which is also the key to the abnormal menstruation of women, especially the influence of women's blood deficiency, such as less menstrual volume, abnormal color, cold hands and feet. It is suggested that female friends can prepare a spoonful of donkey hide gelatin red dates every day, and then drink them in hot water. In winter, drinking a cup feels very comfortable.

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3. Water fish soup: when you find your leucorrhea is turbid in color and low in transparency during ovulation, you can eat some water fish soup. It can increase the degree of leucorrhea and leucorrhea. It can also directly help to improve the problem of poor follicular development in your body, and the toxic effect of your body can also be significantly enhanced.

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4. Soymilk: women can drink 300-500ml of soymilk every day, which has a very good effect on improving the body's endocrine, especially for women with endocrine disorders, which can be improved by drinking soymilk, which also has a very good effect on your physical and psychological quality.

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5. Ginger water with brown sugar: not a young girl will have the problem of palace cold. It is also because the concern of palace cold can't be pregnant normally, so you can drink a little ginger water with brown sugar. Brown sugar ginger water can be eaten the next day after menstruation is clean. Drink it for a week continuously. When drinking brown sugar ginger water, remember not to have sex. It is very effective to improve your symptoms of palace cold.

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