Current location：Pregnancy > Postnatal > Women health
Time：2019-08-05 00:00:00 Source：PregnancyAuthor：Women's healthClick：
is hot in summer, so it has become a label for people to catch fire and catch cold. Especially in summer, the fire is very common, most people will choose drugs to reduce the fire. In fact, the effect of diet is very good. Do you know what a woman eats when she is on fire? A lot of food in daily life has the effect of setting fire. Next, share several kinds of food simply.
are the most common food that burns down in summer. In fact, the most common food that burns down in summer is watermelon. Most families buy some watermelon to eat in summer, because it can burn down and regulate their throat, pain, dry cough and other symptoms. But remember that watermelon is a kind of cold food, which is not suitable for women to eat more or often, otherwise it is easy to cause diarrhea.
in Chinese medicine, pears are considered as sweet taste, cool food materials, with many proteins, vitamins and sugars, etc., which can nourish the spleen and stomach, stimulate the body fluid, quench thirst, and clear away heat and phlegm. Finally, the pear contains a lot of water, so you can eat more if you want to make a fire.
third, do you know what to eat to make a fire? You can try the common winter melon. Wax gourd not only has a lot of vitamins, but also a lot of microelements. Eating it properly can clear away heat and relieve summer heat.
fourth, bitter melon
in fact, when it comes to the ingredients to reduce heat and relieve summer heat, most people will think of bitter food, so you can eat bitter melon properly under fire. If you have a sore throat or bad breath, you can easily get rid of bitter melon. What do
actually eat on fire? There are many ingredients in daily life that have the effect of burning. In addition to the above food, lily. Celery, milk, honeysuckle and so on also have the effect of setting fire. So don't worry too much about the friends who are on fire. As long as they know that it's on fire, it's easy to eliminate the fire. Among the many methods of setting fire, diet is more conducive to health, because it can set fire and supplement a lot of nutrition.
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